Ortho-Bionomy

Ortho-Bionomy is a comprehensive approach that focuses not only on the physical body but also on the energetic and emotional well-being of the individual. A practitioner of Ortho-Bionomy uses gentle, comfortable positions and movements to guide the body into releasing tension, easing pain, and restoring structural alignment. This technique stimulates proprioceptive nerve activity and stretch reflex action, helping the body become more aware of its own patterns. Since the changes come from within, the results are often long-lasting and can significantly improve overall well-being.

One of the unique aspects of Ortho-Bionomy is its focus on the emotional and energetic components that often accompany physical imbalance or trauma. By encouraging balance and releasing emotional holding patterns, Ortho-Bionomy facilitates natural healing and enhances both physical and emotional wellness. The process helps individuals reconnect with their innate ability to move away from pain and towards ease.