Services & Techniques


Chiropractic Care 

Chiropractic Care is hands-on spinal manipulation. Using alternative holistic approaches to properly align the body’s musculoskeletal structure, particularly the spine, will enable the body to heal itself without surgery or medication. Manipulation is used to restore mobility to joints restricted by tissue injury caused by a traumatic event, such as falling, or repetitive stress. Chiropractic treatment is primarily used as a pain relief alternative for muscles, joints, bones, and connective tissue, such as cartilage, ligaments, and tendons.  

Nutritional Consultations   

Proper nutrition plays a vital role in leading a healthy lifestyle. A proper diet can help you maintain a healthy weight and immune system and help reduce your risk of chronic diseases such as heart disease and cancer. Poor nutrition is directly linked to a wide range of health problems.  A nutrition consultation includes a one-on-one food journal and personalized diet plans. Customized supplement regimens using physician- grade supplementation developed for each patient. Support is given to help each patient with his/her own personal fitness goals. 

Massage Therapy

Massage therapy is an excellent way to improve your physical and mental well-being. It involves manipulating muscles, tendons, ligaments, and other soft tissues in your body to relieve tension, reduce stress, promote relaxation, and improve circulation. With many types of massages available, from gentle Swedish massage to intense deep tissue massage, there’s something for everyone. Whether you’re an athlete looking to improve your performance or someone in need of some relaxation, a massage can provide numerous benefits. Don’t hesitate to try it out and experience the positive effects for yourself.

Full Spectrum Infrared Sauna

Infrared saunas use infrared waves to heat the chamber, these waves allow the heat to penetrate the body to increase your core temperature unlike traditional saunas which only heat the surface level of the skin. This increase of the body’s cores temperature produces a deeper more therapeutic sweat, increasing the health benefits such as better sleep, relaxation, detoxification, weight loss, relief from sore muscles and joint pain, clear and tighter skin as well as improved circulation.


Chromotherapy is a science that uses colors to adjust body vibrations to frequencies that result in health and harmony. Each color has specific frequencies of vibration, which are related to different physical symptoms. Our bodies need the sun’s light to live, and that light can be broken down into a seven-color spectrum. Imbalance of any of those colors can manifest itself in physical and mental symptoms. Color therapy works on various energy points to help balance your body via the full spectrum of visible light. Each color addresses a distinct need. Color and light have been used by healers for thousands of years. Chromotherapy possibly has its roots in Indian medicine (Ayurveda), ancient Egyptian culture, and traditional Chinese healing. Alternative medicine practitioners who use chromotherapy often relate the seven colors of the color spectrum to specific body areas.

Color therapy has been used for centuries around the world and is still one of the most popular forms of Complementary and Alternative Medicine (CAM) therapies available. Chromotherapy, which is also known as color therapy, is based on the idea that different colors can have healing properties and can be used to treat various conditions.

Here is an overview of the colors used in chromotherapy and their associated benefits:

– Red: Believed to increase the pulse, raise blood pressure and increase the rate of breathing. Red is used to support circulatory and nervous functions.
– Strong Pink: Acts as a cleanser, strengthening veins and arteries.
– Pink: Activates and eliminates impurities in the bloodstream.
– Orange: A mixture of red and yellow, orange activates and eliminates localized fat. It also assists with asthma and bronchitis.
– Strong Yellow: Strengthens the body and activates internal tissues.
– Yellow: The brightest color used in chromotherapy, yellow has been used to purify the skin, help with indigestion, strengthen the nervous system, treat glandular diseases, hepatitis and lymphatic disorders, and assist metabolism.
– Green: Associated with harmony, green provides a neutral, positive calming effect.
– Strong Green: Provides anti-infectious, anti-septic and regenerative stimulation.
– Strong Blue: Lubricates joints, helps address stress, nervous tension, and infections.
– Blue: Promotes relaxation and calmness. Blue exhibits tranquilizing qualities often used to relieve headaches and migraines, colds, stress, nervous tension, rheumatism, stomach pains, muscle cramps, and liver disorders. Blue is thought to have a positive effect on all kinds of pain.
– Indigo: Used to address conditions involving the eyes, ears, and nose. It has a calming, sedative effect.
– Violet: Used to calm the nervous system, soothe organs and relax muscles. Violet has meditative qualities and is often used to treat conditions of the lymphatic system and spleen, as well as urinary disorders and psychosis.

– “What is Color Therapy?” Insight Journal, October 16th, 2006
– “A Critical Analysis of Chromotherapy and its Scientific Evolution,” Samina T. Yousuf Azeemi and S. Mohsin Raza, Evid Based Complement Alternative Med. 2005 December; 2(4): 481-488.



Chiropractic care is a form of alternative medicine that focuses on the diagnosis and treatment of disorders related to the musculoskeletal system, including the spine, joints, and muscles. This type of care is ideal for individuals who suffer from chronic pain or discomfort, limited mobility, or other musculoskeletal conditions that affect their daily life. Chiropractors use a range of non-invasive techniques, such as spinal adjustments, massage therapy, and exercise, to help alleviate pain and discomfort, improve flexibility, and promote overall wellness. By working closely with patients to understand their unique needs and goals, chiropractors empower them to take control of their health and unlock their body’s full potential. If you’re looking for a safe, effective, and natural way to manage pain, improve mobility, and enhance your overall quality of life, look no further than chiropractic care. Book your appointment today and take the first step towards living your best life.

Chiropractic Techniques & Treatments Offered:



  • Diversified Technique: The most common technique in chiropractic care, characterized by a high-velocity, low-amplitude thrust. It restores proper movement, re-aligns the spine, and improves joint dysfunction.


  • Thompson Drop Technique: Utilizes a special table to manipulate the spine and adjust larger parts and multiple vertebrae. It helps manipulate the spine and extremity joints.


  • Activator Method Chiropractic Technique (AMCT): Uses a handheld spring-loaded instrument to manipulate the spine and extremity joints. It produces enough force to move the vertebrae without causing injury.


  • Cox Flexion-Distraction: The technique helps to decompress the spine by applying gentle stretching or traction to the spine. It successfully treats pain in the lower back, legs, neck, and arms, and can reduce pain from herniated, slipped, or ruptured discs, sciatica, and other conditions.


  • Active Release Technique (ART): A hands-on muscle stretching technique used to resolve issues involving the muscles, tendons, ligaments, nerves, and fascia.




  • Spinal & Extremity Adjustment: The practice of manipulating the joints of the spine and extremities to instill motion within that joint. It helps alleviate and slow down the progression of joint-based disorders.


  • Instrument-Assisted Soft Tissue Therapy: Treats disorders in the skeletal muscles and their connecting tissues using specialized instruments. It helps with sore muscles and problem areas where toxins are stuck.


  • Posture Correction: Brings your spine into proper alignment, making you less likely to slouch as you sit or stand. It also helps relieve back pain caused by poor posture.


  • Spinal Disc Decompression: A technique that decompresses the spine by applying gentle stretching or traction to the spine. It increases the disc height between vertebrae, restoring the spinal joints’ proper alignment and range of motion and is used to treat pain in the lower back, legs, neck, and arms.


  • Cupping Therapy: An ancient form of alternative medicine used to help with pain, inflammation, blood flow, relaxation, and well-being. It can be applied to major acupressure points and is possibly effective at treating conditions that create muscle aches and pains.





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